Recharge Your Sunday

Preparing and motivating yourself for the week is very important in self care. Focusing on yourself and your goals is a great way to create a weekly plan. This could pave the way to success.

Here is a way to recharge your Sunday and create an action plan for the week:

  • Thirty minutes of quite to journal, meditate, read, nap, and focus on your goals.
  • Thirty minutes of panning goals, appointments, meals, outfits, and daily schedules.
  • Thirty minutes of preparing school items, work items, meal ingredients, and paring accessories with clothing.

Be sure to take time out of your Sunday to watch a movies you enjoy, listen to a song you love, and take a shower with all your favorite soaps and shower items.

This Sunday routine will help you recharge for the week and enjoy your time.

Published by Coach Jeanie

Self Love and Self Care Life Coach Odessa, Texas

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